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LESSON 04 / 10 · Gut & skin wellness

Separate gut questions from skin questions

The phrase ‘gut–skin’ should not replace a proper assessment of either concern. This course does not show that a supplement clears a skin condition.

Your practical action

Make two columns: digestive questions and skin questions. Record what you have noticed in each without assuming one caused the other. Take persistent or troublesome symptoms to an appropriate healthcare professional.

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