Prospa HealthAll lessons
LESSON 07 / 10 · Gut & skin wellness

Make space for a professional conversation

Probiotics are not suitable for everyone; people with serious underlying illness or compromised immunity need particular care. A product described as natural is not automatically risk-free.

Your practical action

If you are considering a supplement, gather its current label and your medicines list. Ask a clinician or pharmacist whether it is appropriate for you. Do not use this course as a substitute for personalised advice.

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